All posts tagged: tofu

Sweet Potato and Tofu Curry_featured-2

Sweet Potato & Tofu Curry

Happy Friday folks! Hope you’ve had a great start to your day and here is something that will make your day a delicious one too! There is a traditional dish made in Southern India using bottle gourd and milk..it is a favorite dish in many households and I have been inspired by that dish to make this sweet potato and tofu curry. In this dish, I have used a paste of green chillies with coconut milk to compliment the sweet potatoes. It is a thai style curry with Indian spices and makes for a lovely meal for your evenings. Sweet potatoes are rich in beta carotene and make a great addition to your diet and tofu adds the much needed protein punch for the day. The roasted peanuts coupled with chilli flakes bring in the zing in every morsel. Well, I hope I have managed to make your mouth water. Now go ahead and try this dish and let me know how you liked it! For the Sweet Potato Tofu Curry: 2 tbsp. coconut or …

Chili Tofu Brown Rice Bowl_1

Chilli Tofu Brown Rice Bowl

Here’s a healthy yet filling meal option for veggie lovers. This recipe brings together a balanced meal with tofu and avocados to the delicious rice bowl. We make this dish every week and its a family favorite. It takes you about 30 minutes to make it so it would be perfect for a meal on any day. You can spice up the mix by adding some asian slaw that gives you that bit of crunch and bite. For the Chilli Tofu: (Makes for 2) 14-16 oz. firm or extra firm tofu 1 T peanut oil 2-3 T sliced green onions large piece of ginger root, grated 3 T soy sauce (reduced sodium is fine) 3 T rice vinegar (not seasoned rice vinegar) 1 T Sriracha (more or less to taste) 1 T Chilli garlic paste pinch of chilli flakes to make it extra hot Instructions: Drain the tofu well in a colander placed in the sink.  Then put tofu pieces between a double layer of paper towels and press down with a heavy pan and …