All posts tagged: greek yogurt

Aspocado Soup-featured-2

Aspacado Soup + Spring Favorites

  Happy Friday friends! Hope you have all had a great week and are looking forward to the weekend. Spring is here and I am totally loving the weather. All the flowers have sprung and so have  the spring vegetables. I am having a delightful time trying new recipes and cuisines both at home and at restaurants. Keeping the spring theme in mind, we decided to do something different this week. In this post you will find  some of the interesting spring recipes I have come across recently in different food blogs as well as our spring recipe for an Avocado Asparagus soup. You can see our recipe at the far end of this post. As Umami Kitchen subscribers, I thought you all would be interested in learning about these cool food blogs as well as their cool recipes. Well without further ado, read on! Infused Water Ideas – This refreshing recipe is from hellonatural.co. I absolutely loved this idea as I am one of those who gets bored of drinking plain water but doesn’t …

Greek Yogurt with blueberry marmalade_featured

Greek Yogurt with Blueberry Marmalade

A bowl of Greek yogurt is a great way to start your day. According to Healthline.com – Few foods pack as healthy a punch in such small serving sizes as Greek yogurt. A bowl of Greek yogurt can keep you fortified with essential nutrients like proteins, vitamin b12 and probiotics and even help you lose weight. Greek yogurt goes great with the sweet and tart blueberry marmalade, both taste and visually. It is a tasty and healthy breakfast option and the best part of it all is you can put this together in 5 minutes. So for all of you healthy eaters with busy schedules can try this at home and don’t forget to post suggestions and comments on this recipe 🙂 Ingredients: Serves 4 1 cup of store bought or homemade blueberry marmalade 2 cups of greek yogurt 2 tbsp honey (if desired) 2 tsp of vanilla extract 4 tbsp granola Instructions: Mix 2 cups of greek yogurt with vanilla extract and honey until nicely incorporated. Take a serving glass and layer alternatively with …

Egg Salad_Featured

Egg Salad

Eggs are packed with proteins and good cholesterol and make a great addition to your breakfast. It is a powerhouse of an ingredient and goes well with many veggies. For this salad, I’ve added radishes to go with chopped eggs and a simple dressing to go with it. Again, like most of my recipes, this one is a quick fix for your busy schedule. Try it and let me know what you liked about it! Ingredients: Serves 4 8 boiled eggs, chopped 1 bunch radishes thinly sliced 1/2 cup of chopped celery 1 bunch chives sliced ½ cup Greek yogurt 2 tbsp Dijon mustard salt and black pepper 4 slices bread/pita/baguette Directions: In a bowl, combine the eggs, radishes, and chives with ½ cup Greek yogurt, Dijon mustard, and salt & pepper. Taste, then add more seasonings as desired. To assemble, spread egg salad on toasted slice of bread, drizzle with olive oil, sprinkle cracked black pepper and celery frond (if using). Serve!