All posts tagged: almonds

Pistachio Crusted Raw Brownies-008

Raw Brownies with Salted Pistachio Crust

Easter is one of most celebrated festivals across the world. It makes for a great time for all the family members to meet and along side eat some great food. While most of the easter special dishes are rich and tasty, here is one little something for all those who have a sweet tooth but yet are nutrition conscious. Presenting Salted Pistachio Crusted Raw Brownies <drum roll> This recipe is easy and can be put together with very less preparation. It’s nutritious as we add lots of dates bringing iron to the mix with some chopped nuts. This will definitely be a dark horse of a desert that will surprise everyone 🙂 Try this and enjoy it with your family! Umami Kitchen wishes you all a very happy Easter!     For the Raw Brownie: 25 mejdool dates 3-4 tbsp cocoa powder 1 cup of pecans & almonds coarsely chopped coarsely chopped pistachios for the crust approximately half a cup or more Direction: Pulse dates, cocoa, and crushed nuts in a food processor for approximately 5 …

Parsnip Soup_Featured

Parsnip Soup

Parsnip is one of those vegetables you can be very creative with. It is a sweet vegetable and a great addition to winter dishes. The humble parsnip is a powerhouse of nutrients. It is rich in complex B vitamins, antioxidants, folic acid, vitamin c and plenty of dietary fiber. Adding this vegetable to your meal plan can truly bring a balance to your diet. My recipe below is for a soup you can try anytime of the year and particularly in winter. This soup is an amalgamation of different flavors – The sweetness of parsnips is nicely complemented by the aroma and zing of garlic and onions. Almonds not only bring along their nutritional value but also a smooth texture to it. This makes a great addition to both lunch and dinner meals. Adapted based on Green Kitchen Stories recipe For the Soup: 3 – 4 parsnips 8-10 garlic cloves 1 large yellow onion 1 tbsp olive oil, extra for serving 1 cup almonds, (soaked overnight in water) 4 cups boiling water 1 tbsp white …

Flatbread with lamb and garlic scape chutney_featured

Flatbread with lamb and garlic scape chutney

Flatbreads are always a popular snack for after work evenings but they also make for a filling meal for one. I love experimenting with different sauces and chutneys and this one tastes amazing. It is a quick to do recipe that takes 5 minutes to put together so its a perfect one for people who are strapped for time. The ingredients are simple and you will most often find them at home so you don’t have to make a special trip to the groceries to make this. This flatbread tastes great with a generous helping of the chutney and garnish as you like with favorite meats or grilled veggies (like onions, bell peppers, zucchini, mushrooms and eggplant) and herbs. My favorite combo for the garnish is lamb with cherry tomatoes and microgreens. Garlic Scape Chutney: (makes approximately 1.5 cups) 3/4 cup chopped garlic scapes, tops removed 1/2 cup fresh mint packed 1/2 cup roasted almonds 1/2 tsp. kosher salt 1/2 tsp black pepper 1/2 Serrano pepper (optional) 1 T lime juice 1/3 C olive oil Instructions: Place …